Big Compassion: The World’s Biggest Hug  

My heart feels tender as I turn a loving gaze upon some uncomfortable feelings. Anxiety. Guilt. Failure. Frustration. Oh, and did I mention anxiety? I’ve come a long way from the days when I suffered from serious depression and intense self-hatred. I’m on a pretty even keel, most days. But lately, I’m acutely aware that

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Four Dimensions of Forgiveness

This article is Part 3 in a series prompted by my second Saturn return and reflections on a painful turning point in my life. You may also want to read Part 1: Defining Moments, or “How I Lost God and Found My Way” and Part 2: Soul Contracts and Forgiveness. Part 3: Four Dimensions of

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Soul Contracts and Forgiveness

This article is Part 2 in a series prompted by my second Saturn return and reflections on a painful turning point in my life. In Part 1: Defining Moments, or “How I Lost God and Found My Way” I tell the story of leaving behind the religion of my family lineage to set forth on a solo

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Defining Moments, or “How I Lost God and Found My Way”

As I sit here at my second Saturn return, I’m doing some life-review. This article is Part 1 in a series prompted by my reflections on a painful turning p0int in my life and my deepening understanding of the nature of Saturn, how it shows up in the sign of Sagittarius, and the gifts of the

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The Call of My Soul: Go to Nepal

In the spring of 2013, my soul called me to make a big life change. It began with subtle promptings and intuitions, which I followed like invisible threads that drew me irresistibly onto a radically new path (read more). I moved across the country to take root in the Land of Enchantment. Here, my work

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Are You Selfish Enough?

 Let’s re-frame the word “selfish” When I was about 20 years old, I read a book titled, “When I Say “No”, I Feel Guilty”. That book was an eye-opener for me.  As a shy college student, I wanted to be liked, I wanted to think of myself as a nice person, and I was afraid

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Who is the Authority on You?

Consider these scenarios: When a student said “No” to the sexual advances of her teacher, the teacher responded, “You need to learn about spiritual surrender.” After a young woman told her ex-husband that she didn’t want him to come by the house, he yelled, “You’re just reacting out of fear, and fear is an illusion.”

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Looking in the Mirror

In each and every moment, you cannot be a victim of what you see, and nothing is outside of you. What you experience, you have directly and deliberately called to yourself. If you hold the thought, “I do not like what I have called to myself,” that is perfectly fine…Merely look with the wonder of

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Beware the Inner Critic in Disguise

It is definitely a trick, and not a treat, when your Inner Critic shows up at your door, disguised as your most Angelic Spiritual Self.  She seems quite believable, while she rattles off an endless list of everything you’re not doing right. She’s acutely aware of what you should be doing to elevate your consciousness.  But you’re not.

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Feeding the Soul

Now that I live in a place where the landscape and natural beauty make my soul sing, I see that inspiration is an essential part of my daily life.  It is food for my soul.  Just like I need to eat yummy, nutritious meals every day, I also need my daily dose of inspiration. It nourishes me

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