“You can only see in one of two ways—with love or fear.” -A Course in Miracles “Love is at the heart of all things. How you feel but reflects your decision to accept love or to reject it and choose fear. Both cannot be chosen. All feelings you label joyous or compassionate are of love. All
I was twisted into some pretzel of a pose when my yoga teacher, Genevieve Oswald at Shree Yoga Taos, gently dropped this profound question into my mind: “How can I bring more love to this?” That question has continued to ring through me, gently and quietly, in moments both on and off the yoga mat. Whether I’m
Let’s re-frame the word “selfish” When I was about 20 years old, I read a book titled, “When I Say “No”, I Feel Guilty”. That book was an eye-opener for me. As a shy college student, I wanted to be liked, I wanted to think of myself as a nice person, and I was afraid
My earliest encounter with Eastern philosophy came via Hippy culture, in the early 80’s. The take-away message went something like this: “Let go of all attachments. Let go of all desires.” One cold winter’s eve, I attempted to follow that guidance and be “spiritual” by throwing away a box of photographs and memorabilia from my