“You can only see in one of two ways—with love or fear.” -A Course in Miracles “Love is at the heart of all things. How you feel but reflects your decision to accept love or to reject it and choose fear. Both cannot be chosen. All feelings you label joyous or compassionate are of love. All
“You are a unique expression of the self-same love that exists in all creation.” A Course of Love Remember when you were a kid and marveled at the beauty of snowflakes? Someone probably told you that every snowflake is unique. That’s true. And you are just like a snowflake…totally unique. While each snowflake is a
Listen to the story of how I met Jesus (Yeshua) in a vision, in 1987, which eventually led me back to God…with a whole new understanding of God.
Here’s my secret: For the past 29 years, I’ve had a profound relationship with Jesus. I call him Yeshua. You can listen to the story of how I met him, here. Yeshua is my teacher, my healer, my elder spiritual brother, and my friend. He’s shown me a path to awakening that speaks to my heart
I was twisted into some pretzel of a pose when my yoga teacher, Genevieve Oswald at Shree Yoga Taos, gently dropped this profound question into my mind: “How can I bring more love to this?” That question has continued to ring through me, gently and quietly, in moments both on and off the yoga mat. Whether I’m
Your Inner Critic is beating you up by saying all kinds of mean things about you. Your Inner Judge accuses you of wrong-doing. The gavel comes down. Boom! Guilty as charged! The Self-Hater is making you feel like sh-t. Quick! Take a large dose of Self-Compassion. No negative side effects. Repeat as often as needed.
My heart feels tender as I turn a loving gaze upon some uncomfortable feelings. Anxiety. Guilt. Failure. Frustration. Oh, and did I mention anxiety? I’ve come a long way from the days when I suffered from serious depression and intense self-hatred. I’m on a pretty even keel, most days. But lately, I’m acutely aware that
This article is Part 3 in a series prompted by my second Saturn return and reflections on a painful turning point in my life. You may also want to read Part 1: Defining Moments, or “How I Lost God and Found My Way” and Part 2: Soul Contracts and Forgiveness. Part 3: Four Dimensions of
This article is Part 2 in a series prompted by my second Saturn return and reflections on a painful turning point in my life. In Part 1: Defining Moments, or “How I Lost God and Found My Way” I tell the story of leaving behind the religion of my family lineage to set forth on a solo
Let’s re-frame the word “selfish” When I was about 20 years old, I read a book titled, “When I Say “No”, I Feel Guilty”. That book was an eye-opener for me. As a shy college student, I wanted to be liked, I wanted to think of myself as a nice person, and I was afraid