Your Unique Self: Waking Up and Waking Down

“You are a unique expression of the self-same love that exists in all creation.” A Course of Love Remember when you were a kid and marveled at the beauty of snowflakes? Someone probably told you that every snowflake is unique. That’s true. And you are just like a snowflake…totally unique. While each snowflake is a

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Big Compassion: The World’s Biggest Hug  

My heart feels tender as I turn a loving gaze upon some uncomfortable feelings. Anxiety. Guilt. Failure. Frustration. Oh, and did I mention anxiety? I’ve come a long way from the days when I suffered from serious depression and intense self-hatred. I’m on a pretty even keel, most days. But lately, I’m acutely aware that

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Defining Moments, or “How I Lost God and Found My Way”

As I sit here at my second Saturn return, I’m doing some life-review. This article is Part 1 in a series prompted by my reflections on a painful turning p0int in my life and my deepening understanding of the nature of Saturn, how it shows up in the sign of Sagittarius, and the gifts of the

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Are You Selfish Enough?

 Let’s re-frame the word “selfish” When I was about 20 years old, I read a book titled, “When I Say “No”, I Feel Guilty”. That book was an eye-opener for me.  As a shy college student, I wanted to be liked, I wanted to think of myself as a nice person, and I was afraid

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Looking in the Mirror

In each and every moment, you cannot be a victim of what you see, and nothing is outside of you. What you experience, you have directly and deliberately called to yourself. If you hold the thought, “I do not like what I have called to myself,” that is perfectly fine…Merely look with the wonder of

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Beware the Inner Critic in Disguise

It is definitely a trick, and not a treat, when your Inner Critic shows up at your door, disguised as your most Angelic Spiritual Self.  She seems quite believable, while she rattles off an endless list of everything you’re not doing right. She’s acutely aware of what you should be doing to elevate your consciousness.  But you’re not.

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Do…Be…Do…Be…Do

I recently did an informal survey of some friends and clients and asked: What is your biggest challenge when it comes to living your spiritual beliefs in your everyday life? Several of them had a similar answer: “It’s difficult to stay attuned to my spiritual self while going about my daily tasks.” They felt caught

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Opening to Aquarius: Great Space

One of my favorite things about living in New Mexico is the big sky.  Seeing this vast space all around and above me is a constant reminder of the spaciousness of my Being.  Well, it’s not really “my” Being, it’s Being, itself.  Your Being…our Being…Being.  Who we are is way more than our bodies.  We

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